{"id":47921,"date":"2021-02-24T17:31:07","date_gmt":"2021-02-24T20:31:07","guid":{"rendered":"https:\/\/www.masrojo.com.ar\/home\/?p=47921"},"modified":"2021-02-24T17:32:01","modified_gmt":"2021-02-24T20:32:01","slug":"tactico-y-definicion-4","status":"publish","type":"post","link":"https:\/\/www.masrojo.com.ar\/home\/2021\/02\/24\/tactico-y-definicion-4\/","title":{"rendered":"T\u00e1ctico y definici\u00f3n"},"content":{"rendered":"<p style=\"text-align: justify;\">El <strong>plantel profesional<\/strong> volvi\u00f3 a presentarse en el Predio de Dom\u00ednico para una nueva jornada de<strong> entrenamiento.<\/strong><\/p>\n<p style=\"text-align: justify;\">Los jugadores realizaron un circuito de fuerza integral en el gimnasio. Luego continuaron con ejercicios de resistencia f\u00edsica.<\/p>\n<p style=\"text-align: justify;\">Completaron la pr\u00e1ctica ensayando <strong>rutas de pase, movimientos t\u00e1cticos y afinando la definici\u00f3n<\/strong>.<\/p>\n<p style=\"text-align: justify;\">En cuanto a los diferenciados <strong>Alan Velasco<\/strong> trabaj\u00f3 en kinesiolog\u00eda y realiz\u00f3 <strong>ejercicios aer\u00f3bicos<\/strong> en el campo, mientras que <strong>Lucas Romero<\/strong> continua con la <strong>puesta a punto f\u00edsica.<\/strong><\/p>\n<p style=\"text-align: justify;\">El plantel volver\u00e1 a entrenarse por la <strong>ma\u00f1ana del jueves<\/strong> en el Santo Domingo.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>El plantel profesional volvi\u00f3 a presentarse en el Predio de Dom\u00ednico para una nueva jornada de entrenamiento. Los jugadores realizaron un circuito de fuerza integral en el gimnasio. Luego continuaron con ejercicios de resistencia f\u00edsica. <a class=\"mh-excerpt-more\" href=\"https:\/\/www.masrojo.com.ar\/home\/2021\/02\/24\/tactico-y-definicion-4\/\" title=\"T\u00e1ctico y definici\u00f3n\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#Independiente | T\u00e1ctico y definici\u00f3n","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[27,17],"class_list":{"0":"post-47921","1":"post","2":"type-post","3":"status-publish","4":"format-image","6":"category-actualidad","7":"tag-entrenamiento","8":"tag-independiente","9":"post_format-post-format-image"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p90W9F-csV","_links":{"self":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/posts\/47921"}],"collection":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/comments?post=47921"}],"version-history":[{"count":2,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/posts\/47921\/revisions"}],"predecessor-version":[{"id":47929,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/posts\/47921\/revisions\/47929"}],"wp:attachment":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/media?parent=47921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/categories?post=47921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/tags?post=47921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}