{"id":8529,"date":"2018-02-27T08:51:05","date_gmt":"2018-02-27T11:51:05","guid":{"rendered":"https:\/\/www.masrojo.com.ar\/home\/?p=8529"},"modified":"2018-02-27T08:51:05","modified_gmt":"2018-02-27T11:51:05","slug":"silva-averiado","status":"publish","type":"post","link":"https:\/\/www.masrojo.com.ar\/home\/2018\/02\/27\/silva-averiado\/","title":{"rendered":"SILVA AVERIADO"},"content":{"rendered":"<p style=\"text-align: justify;\">Luego de la victoria ante Banfield el plantel de Independiente retom\u00f3 los entrenamientos en el predio de Villa Dom\u00ednico.<\/p>\n<p style=\"text-align: justify;\">La novedad pasa por\u00a0Gast\u00f3n Silva, qui\u00e9n padece una sobrecarga tr\u00edceps sural (gemelos) en la pierna derecha.<\/p>\n<p style=\"text-align: justify;\">Respecto al entrenamiento se realizaron trabajos aer\u00f3bicos regenerativos.<\/p>\n<p style=\"text-align: justify;\">Ejercicios con pelota en espacios reducidos. Resoluciones en defensa (presi\u00f3n y recuperaci\u00f3n de la posesi\u00f3n) y ataque (movimientos coordinados, desbordes y definici\u00f3n).<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Luego de la victoria ante Banfield el plantel de Independiente retom\u00f3 los entrenamientos en el predio de Villa Dom\u00ednico. La novedad pasa por\u00a0Gast\u00f3n Silva, qui\u00e9n padece una sobrecarga tr\u00edceps sural (gemelos) en la pierna derecha. <a class=\"mh-excerpt-more\" href=\"https:\/\/www.masrojo.com.ar\/home\/2018\/02\/27\/silva-averiado\/\" title=\"SILVA AVERIADO\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[27,75],"class_list":{"0":"post-8529","1":"post","2":"type-post","3":"status-publish","4":"format-image","6":"category-actualidad","7":"tag-entrenamiento","8":"tag-silva","9":"post_format-post-format-image"},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p90W9F-2dz","_links":{"self":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/posts\/8529"}],"collection":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/comments?post=8529"}],"version-history":[{"count":0,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/posts\/8529\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/media?parent=8529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/categories?post=8529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.masrojo.com.ar\/home\/wp-json\/wp\/v2\/tags?post=8529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}